07938 88 11 35

New Pilates class starts Thursday 12 January at Endmoor 7pm.

We will be using a special piece of equipment in the class, called the Chi Ball.

There are only 10 places on this class so now is the time to book!

Pilates develops core strength, supports the spine, stabilises the pelvis and increases the mobility of the joints.
The ball you will use has been infused with an aromatherapy fragrance, which corresponds to its colour.
The use of colour and aromatherapy has been shown to stimulate and balance both thoughts and emotions,
and consequently promote a greater sense of well being.

I will tailor the class to the natural cycle of The Seasons, to keep your mind and body in harmony with the world around you.

To reserve your place, please e-mail or phone now!

Welcome to the website of Teresa Hill, a Modern Pilates and aerobics teacher in Kendal, Old Hutton and Endmoor.

Class Timetable:

 Venues:

Old Hutton Public Hall, St. John's, Old Hutton, Kendal, LA8 0NQ          Location

Endmoor Village Hall, Woodside Road, Endmoor, LA8 0HQ          Location

Riverside Hotel, Beezon Road, Kendal, LA9 6EL          Location

Nether Hall, Kirkland, Kendal, LA9 5AF          Location

Sedbergh Primary School, Long Lane, Sedbergh, LA10 5AL

 Contact: